{"id":1402,"date":"2017-10-22T15:39:17","date_gmt":"2017-10-22T15:39:17","guid":{"rendered":"http:\/\/mubc.org.uk\/?p=1402"},"modified":"2021-10-14T19:54:45","modified_gmt":"2021-10-14T19:54:45","slug":"frequently-asked-questions","status":"publish","type":"page","link":"https:\/\/mubc.org.uk\/frequently-asked-questions\/","title":{"rendered":"Frequently Asked Questions"},"content":{"rendered":"\n

How do I join?<\/h3>\n\n\n\n

Please complete the following form and we will get in touch with you with more information:<\/p>\n\n\n\n

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Sign up<\/a><\/div>\n<\/div>\n\n\n\n

Do I need past rowing experience?<\/h3>\n\n\n\n

Not at all! Every year we welcome over 100 members who have never rowed before. We will teach you all the basics before you race – one of the best parts of rowing.<\/p>\n\n\n\n

I\u2019ve heard rowing is for tall people. I\u2019m short. Can I still row?<\/h3>\n\n\n\n

YES! You can be any size and still row well. If you are small, and the thought of 6 sessions a week sounds daunting, but still want to be involved – then coxing is for you. The \u201ccoxswain\u201d is the brains of the crew. They steer the boat and verbally guides the rowers through the workout or race. The coxswain is an essential part of any crew and often makes the difference in a successful practice or race.<\/p>\n\n\n\n

When do you train?<\/h3>\n\n\n\n

This depends on the squad, but will generally include some sort of training session six days a week. Water sessions are on Wednesday afternoons and Saturday and Sunday mornings, while erg and circuit sessions take place on the other weekdays, either before or after studies.<\/p>\n\n\n\n

For coxes, training is fairly flexible – just sign up to however many sessions you want to take part in.<\/p>\n\n\n\n

Where is the Boathouse\/Weights\/Erg Room, and how can I get there?<\/h3>\n\n\n\n

Please click here<\/a> for directions to all places we train.<\/p>\n\n\n\n

What should I wear during training?<\/h3>\n\n\n\n

You may see more experienced rowers wearing an all-in-one lycra outfit (a.k.a. a unisuit); however, this is unnecessary if you are just starting out.<\/p>\n\n\n\n

Indoor training just requires regular gym kit, when we all train hard it does get warm in the erg room. In contrast, it can be wet and cold on the water, we are in Manchester after all, so it is important you are prepared for cold and rainy weather.<\/p>\n\n\n\n

It is best to layer clothing during the fall\/winter this will allow you to regulate your body temperate during outings. The following are important for outings in cold\/wet weather:<\/p>\n\n\n\n